Ingredients
Main Ingredients
- Sweet potatoes: 4 medium (about 2 lbs)
- Olive oil: 2 tablespoons (or any preferred cooking oil)
- Salt: 1 teaspoon
- Black pepper: 1/2 teaspoon
- Garlic powder: 1/2 teaspoon (optional)
- Paprika: 1/2 teaspoon (optional)
- Fresh herbs (thyme or rosemary): 1–2 sprigs (optional)
Optional Additions
- Cinnamon: A pinch for a warm, sweet flavor.
- Chili powder or cayenne pepper: For a spicy kick.
- Honey or maple syrup: To enhance the natural sweetness.
- Lemon zest: For a refreshing citrus note.
- Parmesan cheese: For a savory, umami touch.
- Chopped nuts (pecans or walnuts): For added texture and flavor.
Preparation
Step 1: Preheat the Oven
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper or lightly grease it with oil.
Step 2: Prepare the Sweet Potatoes
- Wash and peel the sweet potatoes.
- Cut them into uniform cubes or wedges (about 1-inch pieces) to ensure even cooking.
Step 3: Season the Potatoes
- In a large mixing bowl, toss the sweet potatoes with olive oil, salt, black pepper, garlic powder, and paprika (if using).
- Add any additional seasonings or optional ingredients to your liking.
Step 4: Arrange on the Baking Sheet
- Spread the seasoned sweet potatoes in a single layer on the prepared baking sheet. Avoid overcrowding to allow proper roasting and caramelization.
Step 5: Roast the Potatoes
- Place the baking sheet in the preheated oven.
- Roast for 25–30 minutes, flipping the sweet potatoes halfway through to ensure even browning.
Step 6: Serve and Enjoy
- Remove the sweet potatoes from the oven when they are golden brown and crispy on the edges.
- Garnish with fresh herbs, nuts, or grated Parmesan cheese if desired. Serve warm and enjoy!
Tips for Perfect Roasted Sweet Potatoes
- Uniform Cutting: Ensure even pieces to prevent some from overcooking while others remain underdone.
- High Heat: Roasting at 400°F creates that perfect caramelized exterior.
- Don’t Overcrowd: Give the sweet potatoes space to roast properly instead of steaming.
- Flip Halfway: For even crisping, flip the potatoes halfway through the cooking time.
Serving Suggestions
- Serve as a side dish with roasted chicken, grilled fish, or a hearty salad.
- Pair with creamy dips like garlic aioli, hummus, or a spicy yogurt sauce for added flavor.
- Enjoy as a snack topped with a drizzle of honey or maple syrup for a sweet twist.
Why You’ll Love This Recipe
- Easy to Make: Simple preparation with minimal ingredients.
- Customizable: Add your favorite spices and toppings for endless variations.
- Nutritious: Packed with vitamins, fiber, and antioxidants, sweet potatoes are a wholesome choice.
Enjoy!